Tension & Trauma Release Exercises (TRE)
Upcoming free TRE community healing events
Fresh 2025
Monday, December 30th at 11 am PST / 2 pm EST
Join this 90-minute community event to shake off 2024 and carry fresh energy into 2025!
Recording available if you can’t join live.
Self-Love TRE
Friday, February 14th
Details and link coming soon.